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Study Wushu in China - Beijing Sport University
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With its location on a 70 hectare site in the northwestern part of
Beijing’s’ Haidian district, (near the Summer Palace) Beijing Sport
University was founded in 1953 and has become the premier sport
education institution in China. Over the years the university has
helped mould some of Chinas’ greatest athletes and coaches. Those who
are keen on Chinese martial arts will find this and ideal location to
hone their skills and learn many new ones under the tutelage of some of
China’ top masters, these can be taken in conjunction with Chinese
language courses.
The University is one of the major
education establishments in China. Its aim is to train highly qualified
education teachers, coaches, sport science researchers and other
physical education personnel. Students and other physical education
personnel enjoy the services given by their respective departments.
They include the department of Human Kinesiology and Science, Sports
Administration, Wushu, Sports Training, Physical Education, Science
Research, Correspondence, Section and the Graduate Studies. The
University has its own publishing house. The facilities for training,
teaching and science research are abundantly equipped including a
sports information center, scientific research and audio-visual
education center. Besides there are 15 indoor training halls and 68 out
door courts and fields.
There are 24 teaching and research
sections in the university. There are 144 lecturers, around 200
professors and associate professors in the university. The faculties
are qualified and experienced with academic level. The university has
been authorized to award the Master's Degree on most of the subjects
and Doctor's Degree on some subjects. Science its establishment, the
university has turned out more than 20000 physical education personnel,
many of which have become the backbone of sports of China. Quite a few
of them have set national and Asian including world records.
The university attaches great importance to international academic
exchange programs. At present it has an exchange program with 14
universities in the United States, Canada, Germany, Japan, Australia,
Russia, Korea, Bulgaria, and Poland. Over 500 long term foreign
students have successfully graduated from this university not including
2000 more who come here for academic exchanges for short term advanced
studies every year.
The campus of our University is quiet,
clean and beautiful. There is 1 dormitory building for foreign students
to live. There are altogether 145 ordinary rooms and 3 standard rooms.
There is a TV set, an air condition, a telephone, a desk and bedding,
bathroom in each room. There is a public kitchen and a laundry in each
floor.
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Wushu Classes for Foreign Students
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Aim and Task
1. Through the instruction of the practical and theoretical
knowledge of wushu, foreign students are encouraged to acquire
knowledge of the history of Chinese wushu. According to tradition,
practicing wushu can cultivate a healthy body, soul, and perfect one's
morality. At the conclusion of the programs, trainees will have a
deeper understanding of the essence of Chinese wushu and increase their
physical skills and abilities.
2. The knowledge gained at
BSU will enable foreign students to correctly demonstrate wushu
movements and teach or train in Chang Quan, Tai ji Quan (Tai Chi
Chuan), Sanda/ Sanshou, Dao Yin Yan Sheng Gong, or be a judge in a
wushu competition.
3. The university runs a variety of
classes for foreign students: Chang Quan, Tai ji Quan (Tai Chi Chuan),
Sanda/ Sanshou, and Dao Yin Yan Sheng Gong. Most courses last for 2
years. Foreign students may either follow the training program starting
from the first grade or join in the class in the middle of the course
according to his/her skill level.
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Training program
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Class Type:
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Course:
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Tai Ji Qian
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Simplified style of 24 forms Tai Ji Qian, 32 forms Tai Ji sword, yang style Tai
Ji Qian, chen style Tai Ji Qian, wu style Tai Ji Quan, sun style Tai Ji Qian, 42
forms comprehensive Tai Jib Qian, 42 forms comprehensive Tai Ji sword, Tai Ji pushing
hands, xing yi quan, ba gua zhang, wushu theory
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Chang Quan
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Si lu chang quan, chang quan, nan quan, broadswords, sword, spear , staff, dual
fight, xing yi quan, pu dao, dual fight of weapons
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Sanda/ Sanshou
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Dao Yin Yan Sheng Gong
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Teaching times
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8:30-11:00AM(Monday - Friday)
There are 15 classes each week for 38 weeks every
year.
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Program and Course Descriptions
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Changquan Thefirst Major of Chang Quan deals with what is referred to as "wai jiaquan" or external fist styles. They tend to display much faster andenergetic moves, and are characterized by flashy moves, explosivedemonstrations and big jump techniques. Emphasis is mainly oncompetition forms. Certainly the most aerobic of all the majorsoffered. A student learns to live their whole life in just a minute andtwenty seconds, which is the Ideal time of most competition sets. TheBasics up through advanced are covered and touched upon, depending onwhat the student is capable of. After proficiency in the InternationalCompetition forms is gained, then some traditional sets are integratedto round off the student's grasp of the forms.
The following classes are all offered as part of the Chang Quan conentration: Changquan (Long Fist) The conglomeration of several northern traditional styles, chiefly "Chaquan," "Hua quan," and "Pao quan." Modern Changquan is a generallytaught in China as the basis from which a martial artist will branchoff from. Inside the basic forms Kicking and stances are drilledstrongly, as well such fighting techniques are emphasized as punching,throwing dodging and integrated footwork. Changquan is most easilyrecognized by it's beautiful and extended stances as well as manyenergetic leaps jumps and sharp rhythmic tempo. Most beginners willlearn basic sets, and eventually the international compulsory form. Modern Nanquan (Southern Fist) The combination of many Southern styles, with techniques borrowedchiefly from "Hung Gar" and "Choy li Fut." It also borrows fromsouthern "Tiger and Crane styles" but this is only a short list of whatmakes up the techniqes inside. In Chinese martial arts It is said " Nanquan he bei tui." Which means: "Southern fists and northern legs."While the Northern styles in Chang quan emphasize leg techniques thesouthern styles rely mainly on the fists and upper body strength.Nanquan practitioners are noted for their tight, fast and powerfulmovements. The form is a rapid strong set with very firm centeredfootwork. Qiangshu (Spear) The King of weapons in the Chinese martial arts world, this weapon issaid to resemble a dragon in flight when in the hands of a master. Itis said that this weapon is the most difficult to master. The historyof this weapon goes back to the early pages of Chinese history. Earlyspears were made simply of sharpened bamboo, later metal heads wereadded, then tassels were added, serving two purposes first distractingthe enemy with rapid movements, and stopping blood flow to the wieldershands which would disrupt proper movement of the weapon. Now though,the form practiced is merely a reenactment of those days on thebattlefield, with techniques including thrusting, body wrapping,slashing, chopping, numerous parries, blocks and attacks, all of whichgive the spear the most versatility of all the weapons. Gunshu (Staff) Called the "Grandfather of all weapons," and glorified in films such as Shaolin Temple,the staff is quite a sight in the hand of the trained practitioner. Thestaff is the most basic weapon of all, yet it's uses and techniquesseem endless, the staff is characterized by it's swift powerfulcircling, jabbing and chopping techniques. Many figure eight techniquesand circular parries also makeup the basics of this simple yetversatile weapon. Daoshu (Broad Sword/ Sabre) The main military weapon of the Chinese army for many years. Curvedslightly the techniques emphasize chopping, and slashing, as well aswrapping around the body to rapidly string together defenses andattacks. The form emphasizes the basics learned in Changquan andsharpens them with a sword. Many beginners find moving on to this shortweapon after mastering the basics to be very agreeable. Jianshu (Straight Sword) called the "King of the short weapons" by most practitioners thisweapon has a long history as a dueling weapon, and an equally log listof styles used to wield it. The techniques are extremely precise anddepend very much on acute vision and visualizing your attacks. If apractitioner can bring his energy and spirit to the tip of the swordthen success is near. Recognized by it's stylized parries and thrusts,combined with fast changeable footwork, this weapon style shows thepractitioner grace and artistic rhythm. For more information contact wushu@chinastudyabroad.org
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